It’s Not Just the Injury. It’s How You Recover
Too often, athletes are told to rest, ice, and wait it out. But when you train hard and compete often, that passive approach isn’t enough. Real recovery requires active rehab, smart reloading, and guidance that understands the demands of your sport.
Whether it’s a sprained ankle, strained hamstring, torn ligament, or nagging pain that’s been holding you back, we look beyond the injury site.
We assess your whole movement system, identify compensation patterns, and rebuild your capacity to perform.
You don’t just want to heal. You want to come back better. That’s exactly what we help you do.
What You’ll Gain From Sports Injury Rehab at RISE
We help you bridge the gap between injury recovery and full-speed performance.
Why Competitive and Recreational Athletes Choose RISE
Our Work
Who We Work With
We help:
- Youth and adult athletes with recent or recurring injuries
- Recreational athletes working through pain or dysfunction
- Competitive athletes recovering from surgery and returning to full sport
- Anyone looking to prevent re-injury and perform at a higher level
Whether you're in-season or just getting back, we're ready to help you move with confidence again.
What Happens in Your First Visit
You’ll leave your initial session with:
- A clear understanding of your injury and what’s driving it
- A plan to keep you moving safely while you recover
- Specific strategies for returning to practice or sport without setbacks
What Your Rehab Plan Includes
- 60-minute sessions with a Doctor of Physical Therapy
- Full-body movement and sport-specific assessment
- Strength programming to rebuild power, control, and durability
- Joint mobilization, manual therapy, and dry needling as needed
- Return-to-play planning and progress tracking
- Education and support for long-term success
Recovery Shouldn’t Slow You Down
- Schedule your free consultation
- Get a full injury and performance evaluation
- Begin a plan that fits your goals, season, and sport
You’ve got work to do, and we’re here to help you do it safely.
What Your Rehab Plan Includes
- 60-minute sessions with a Doctor of Physical Therapy
- Full-body movement and sport-specific assessment
- Strength programming to rebuild power, control, and durability
- Joint mobilization, manual therapy, and dry needling as needed
- Return-to-play planning and progress tracking
- Education and support for long-term success
Recovery Shouldn’t Slow You Down
- Schedule your free consultation
- Get a full injury and performance evaluation
- Begin a plan that fits your goals, season, and sport
You’ve got work to do, and we’re here to help you do it safely.
Questions Athletes Ask About Sports Injuries
Do I have to stop training completely?
Not necessarily. We work with you to modify movement, reduce load, and keep you active while healing. In most cases, some level of safe training continues during rehab.
What types of sports injuries do you treat?
We treat sprains, strains, tendon injuries, ligament tears, overuse injuries, stress fractures, and post-surgical recovery. Whether it’s your shoulder, knee, ankle, or hip, we’ve seen it.
Can you help after surgery?
Absolutely. We create post-op recovery plans tailored to your sport and timeline. Our goal is to get you back to full participation, not just pass a clearance test.
How long will recovery take?
That depends on the injury and your consistency. Some athletes are back in a few weeks, while others recovering from surgery may need months. We’ll set expectations clearly and adjust the plan as you progress.
How do I prevent this from happening again?
We don’t just fix the injury. We fix the contributing patterns. With movement analysis, strength programming, and sport-specific training, we help reduce risk and improve durability.
Get Off the Sideline and Stay Off It
Sports injuries are frustrating, but they’re not final.
At RISE, we help athletes across Colorado recover with intention, move better than before, and return to their sport fully prepared.