by Rise RSP | Jan 28, 2025 | News, Shoulder Pain, Sport Injury
Racket sports like pickleball and tennis are fantastic ways to stay active, challenge your coordination, and unleash your inner competitor. However, they come with one hidden challenge: shoulder pain. If you’ve ever experienced discomfort after a long game or a series...
by Rise RSP | Aug 13, 2024 | News, Shoulder Pain, Sport Injury
Shoulder pain is a common ailment that can significantly affect daily activities, from lifting objects to simple movements like reaching for something on a shelf. Whether you’re a throwing athlete, a CrossFit athlete, a Hybrid Athlete, a Weekend Warrior someone...
by Rise RSP | Jul 16, 2024 | Clinical Research, News, Shoulder Pain
A recent study has highlighted the benefits of grip strength exercises for individuals with primary shoulder impingement. This condition, also known as subacromial pain syndrome or rotator cuff related pain, is prevalent among CrossFit athletes and can lead to pain,...
by Rise RSP | Jul 2, 2024 | News, Shoulder Pain
The rotator cuff is a crucial group of muscles that stabilizes the shoulder during overhead movements like the strict press, jerk, snatch, and handstand push-up. CrossFit athletes often experience rotator cuff related pain, and weakness in these muscles can lead to...
by Rise RSP | Jan 9, 2024 | News, Shoulder Pain
Shoulder impingement is one of the most common causes of shoulder pain with activity. This diagnosis was initially believed to be pain caused by structures of the shoulder such as the rotator cuff tendons rubbing against the acromion when lifting the arm overhead....
