by RISE RSP Staff | Oct 24, 2025 | Back Pain
That ache in your back that won’t quit? It could be dorsalgia. A deeper issue involving your spine, muscles, and nerves. It’s more than post-workout soreness or poor posture. It’s your body’s way of signaling that something isn’t moving right. At Rise Rehab and Sport...
by Rise RSP | Nov 19, 2024 | News, Uncategorized
The start of a new year brings with it fresh opportunities for growth, self-improvement, and the chance to adopt healthier habits. One of the most popular resolutions people make is to get in better shape, but starting a new exercise program can be...
by Rise RSP | Sep 10, 2024 | Clinical Research, News
At Rise Rehabilitation and Sport Performance, we emphasize the importance of mobility as a cornerstone of any effective fitness regimen. Whether you’re an elite athlete or a weekend warrior, mobility—your ability to move freely and with control through a full range of...
