by Rise RSP | Aug 12, 2025 | News, Sport Injury
Colorado is a cyclist’s dream. From the smooth tarmac of mountain passes to the rugged challenge of gravel routes like the Colorado Trail or the Unbound Gravel race scene, our state’s roads and trails invite epic rides. But epic mileage and challenging terrain come at...
by Rise RSP | Jul 15, 2025 | Back Pain, News
Lower back pain can stop you in your tracks, making even the smallest daily tasks feel like a challenge. You want relief that’s fast, safe, and actually lasts. Lower back stretches for pain help you move better, improve strength where it counts, and keep pain...
by Rise RSP | May 6, 2025 | Back Pain, News
There’s something uniquely rewarding about hiking in Colorado: endless blue skies, challenging terrain, and breathtaking summit views. But if you’ve ever finished a hike only to be greeted by nagging lower back pain when walking, you’re not alone. At Rise Rehab and...
by Rise RSP | Feb 18, 2025 | Back Pain, News
If you’ve ever felt a shooting pain down your leg that starts in your lower back or buttock, you’re not alone — and you’re likely dealing with a condition known as sciatica. This widespread issue affects millions each year and is one of the most common reasons people...
by Rise RSP | Oct 8, 2024 | Back Pain, News
Chronic low back pain (CLBP) is a leading cause of disability worldwide, affecting millions of people and often resulting in long-term pain and functional limitations. While physical therapy has long been recognized as an effective treatment for CLBP, research...
