by Rise RSP | Jan 14, 2025 | News, Sport Injury
Picture this: You’ve been dreaming about fresh powder, meticulously planning your ski trip, and finally, the day arrives. You carve through the snow like an Olympic athlete (or at least you think you do), and then—bam!—you take an awkward turn, feel a sharp tug in the...
by Rise RSP | May 7, 2024 | News, Sport Injury
Hamstring strains are VERY common, making up 10% of all sports injuries. About 80% of hamstring strains occur at the muscle-tendon connection of the bicep femoris. In order to optimally rehab this injury, it is important to know the injury stage, tissue sensitivity,...
