by Rise RSP | Mar 25, 2025 | Neck Pain, News
Chronic neck pain is one of the most common musculoskeletal complaints, affecting an estimated 15–20% of adults at any given time. Whether it stems from poor posture, past trauma, stress, or sedentary habits, chronic neck pain can significantly impair quality of life...
by Rise RSP | Feb 11, 2025 | Neck Pain, News
In our modern work environment, hours spent at a desk, hunched over a computer, or staring at a phone have become the norm. While this sedentary lifestyle comes with numerous drawbacks, one of the most common yet overlooked issues is lower neck tightness caused by...
