by Rise RSP | Jun 25, 2025 | Clinical Research, News
Ever wish you had a time machine? While science hasn’t cracked reversing age, new research points to something nearly as powerful: 75 minutes of jogging or running per week may slow aging by over a decade, right down to the cellular level. A recent study...
by Rise RSP | Aug 20, 2024 | Knee Pain, News, Sport Injury
Anterior knee pain is a common complaint that affects individuals of all ages, from active athletes to those leading a sedentary lifestyle. This discomfort can significantly impact daily activities and overall quality of life. In this blog post, we’ll explore the...
by Rise RSP | Jun 18, 2024 | Knee Pain, News
Exercise has been repeatedly shown to improve pain and function in those with knee osteoarthritis (OA). A common medical intervention performed is a knee injection with substances such as a corticosteroid or hyaluronic acid (HA). Injections are commonly performed in...
by Rise RSP | Oct 24, 2023 | News, Uncategorized
Embarking on a physical therapy journey can be both exciting and a bit daunting, especially if it’s your first time seeking rehabilitation or therapeutic services. Understanding what to expect during your physical therapy sessions can help you feel more...