by Rise RSP | May 6, 2025 | Back Pain, News
There’s something uniquely rewarding about hiking in Colorado: endless blue skies, challenging terrain, and breathtaking summit views. But if you’ve ever finished a hike only to be greeted by nagging lower back pain when walking, you’re not alone. At Rise Rehab and...
by Rise RSP | Jul 30, 2024 | News, Running Injury
Running is arguably the world’s most popular form of exercise. With the popularity of running, it should be no surprise that many runners experience overuse injuries that cause them to take time off. The actual rate at which running injuries (RRI) occur may astonish...