by Rise RSP | Jan 7, 2025 | Running Injury, Foot/Ankle pain, Knee Pain, News
There’s nothing quite like the rush of trail running in Colorado—the crisp mountain air, the stunning views, the occasional wildlife sighting that turns your casual jog into an impromptu sprint. But let’s be real—trails aren’t exactly forgiving. One misstep, and...
by Rise RSP | Sep 24, 2024 | Knee Pain, News, Sport Injury
Skiing is one of the most exhilarating winter sports, offering a combination of adrenaline, speed, and beautiful mountain landscapes. But for all its thrills, skiing can also put a significant strain on your body—particularly your knees. Whether you’re carving...
by Rise RSP | Aug 20, 2024 | Knee Pain, News, Sport Injury
Anterior knee pain is a common complaint that affects individuals of all ages, from active athletes to those leading a sedentary lifestyle. This discomfort can significantly impact daily activities and overall quality of life. In this blog post, we’ll explore the...
by Rise RSP | Jul 23, 2024 | Knee Pain, Clinical Research, News
Anterior knee pain frequently occurs in an active population with patellofemoral pain syndrome (PFPS) being a common cause of anterior knee pain. Knee pain can substantially impact daily activity and function limiting participation in recreational activities. Kamel et...
by Rise RSP | Jun 18, 2024 | Knee Pain, News
Exercise has been repeatedly shown to improve pain and function in those with knee osteoarthritis (OA). A common medical intervention performed is a knee injection with substances such as a corticosteroid or hyaluronic acid (HA). Injections are commonly performed in...
by Rise RSP | Apr 16, 2024 | Knee Pain, News
Meniscus tears are a common knee injury that frequently occurs during twisting and rotational movements with the foot on the ground. Historically many individuals have been pushed towards a surgical approach for these injuries, but recent evidence in challenging...
