by Rise RSP | Sep 23, 2025 | Hip Pain, News, Shoulder Pain
You went in for an MRI of your hip or shoulder, and the results came back: “labral tear.” Understandably, that phrase can be alarming. But what does it actually mean for your body, your pain, and your activity level? And more importantly—what should you do next?...
by Rise RSP | Jul 29, 2025 | Hip Pain, News, Sport Injury
Whether you’re logging miles on the Cherry Creek Trail, shredding the slopes at Breckenridge, or powering through a CrossFit WOD in Denver, one factor silently determines your risk of injury: hip stability. At Rise Rehabilitation and Sport Performance, we consistently...
by Rise RSP | Apr 15, 2025 | Hip Pain, News
If you’re an active adult in Colorado, whether you’re lifting, running, biking, or climbing, hip impingement pain can be a serious roadblock. One of the most common complaints we hear at Rise Rehab and Sport Performance is that familiar pinch in the front...
by Rise RSP | Nov 5, 2024 | Hip Pain, News
If you’ve ever experienced pain on the outside of your hip or noticed discomfort while walking or sleeping on your side, you may be dealing with Greater Trochanteric Pain Syndrome (GTPS). While it’s a common condition, it often goes undiagnosed or misinterpreted,...
by Rise RSP | Aug 27, 2024 | Hip Pain, News
Anterior hip pain is a common condition that can impact people of all ages and activity levels, from competitive athletes to those of us who remain desk-bound. This type of discomfort can disrupt daily activities and significantly affect overall quality of life. In...
by Rise RSP | May 14, 2024 | Hip Pain, News
What Is Hip Pinching? Pinching in the front of the hip, often described as an anterior hip impingement, typically occurs due to a combination of overuse of the anterior hip muscles and decreased space for these muscles to operate. This can lead to the labrum (the...
