by RISE RSP Staff | Oct 24, 2025 | Back Pain
That ache in your back that won’t quit? It could be dorsalgia. A deeper issue involving your spine, muscles, and nerves. It’s more than post-workout soreness or poor posture. It’s your body’s way of signaling that something isn’t moving right. At Rise Rehab and Sport...
by Rise RSP | Jul 15, 2025 | Back Pain, News
Lower back pain can stop you in your tracks, making even the smallest daily tasks feel like a challenge. You want relief that’s fast, safe, and actually lasts. Lower back stretches for pain help you move better, improve strength where it counts, and keep pain...
by Rise RSP | Jun 17, 2025 | Back Pain, News
If you’ve ever been diagnosed with a lumbar disc herniation, you might have been told surgery is the next step after conservative treatments don’t work. But what if I told you your body could resorb that herniated disc material naturally—and that physical...
by Rise RSP | May 13, 2025 | Back Pain, News, Uncategorized
You feel a sharp, burning pain in your chest or upper back. It radiates around your ribcage and makes you pause, wondering if you’re having a heart attack. But here’s the twist: it’s not your heart. It could be thoracic radiculopathy—a condition...
by Rise RSP | May 6, 2025 | Back Pain, News
There’s something uniquely rewarding about hiking in Colorado: endless blue skies, challenging terrain, and breathtaking summit views. But if you’ve ever finished a hike only to be greeted by nagging lower back pain when walking, you’re not alone. At Rise Rehab and...
by Rise RSP | Feb 18, 2025 | Back Pain, News
If you’ve ever felt a shooting pain down your leg that starts in your lower back or buttock, you’re not alone — and you’re likely dealing with a condition known as sciatica. This widespread issue affects millions each year and is one of the most common reasons people...
